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OLIVE GARDEN, lasagna classico

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Nutrition Facts

Portion Size	422 g

Amount Per Portion	776
Calories

% Daily Value *

Total Fat 46g	59 %

Saturated Fat 23g	115 %

Cholesterol 169mg	56 %

Sodium 1899mg	83 %

Total Carbohydrate 44g	16 %

Dietary Fiber 6.8g	24 %

Sugar 15g

Protein 48g	96 %

Calcium 890mg	68 %

Iron 3.2mg	18 %

Potassium 1089mg	23 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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OLIVE GARDEN, lasagna classico nutrition facts and analysis per 1 serving (422 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	253.20 mcg	28 %
Carotene, alpha	0.00 mcg
Carotene, beta	645.66 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	443.10 mcg
Lycopene	9186.94 mcg
Retinol	202.56 mcg
Thiamin [Vitamin B1]	0.675 mg	56 %
Riboflavin [Vitamin B2]	1.152 mg	89 %
Niacin [Vitamin B3]	8.145 mg	51 %
Pantothenic acid [Vitamin B5]	2.173 mg	43 %
Vitamin B12 [Cobalamin]	2.32 mcg	97 %
Vitamin C [Ascorbic acid]	3.0 mg	3 %
Vitamin E (alpha-tocopherol)	3.63 mg	24 %
Tocopherol, alpha	3.63 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.04 mg
Tocopherol, gamma	0.84 mg
Tocotrienol, alpha	0.04 mg
Tocotrienol, beta	0.17 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	43.5 mcg	36 %
Vitamin K1 [Phylloquinone]	28.7 mcg
Vitamin K2 [Menaquinone]	13.5 mcg
Dihydrophylloquinone	1.3 mcg
Betaine	2508.4 mg
Choline	141.4 mg	26 %

Minerals
Nutrient	Amount	DV
Calcium	890.42 mg	68 %
Copper	0.26 mg	29 %
Iron	3.17 mg	18 %
Magnesium	92.84 mg	22 %
Manganese	0.477 mg	21 %
Phosphorus	772.26 mg	62 %
Potassium	1088.76 mg	23 %
Selenium	64.14 mcg	117 %
Sodium	1899.00 mg	83 %
Zinc	5.53 mg	50 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	47.60 g	95 %
Alanine	1.810 g
Arginine	1.924 g
Aspartic acid	3.393 g
Cystine	0.490 g
Glutamic acid	8.520 g
Glycine	1.545 g
Histidine	1.169 g	102 %
Hydroxyproline	0.380 g
Isoleucine	1.810 g	117 %
Leucine	3.806 g	111 %
Lysine	3.545 g	114 %
Methionine	1.055 g
Phenylalanine	2.110 g
Proline	4.562 g
Serine	2.148 g
Threonine	1.658 g	102 %
Tryptophan	0.527 g	129 %
Tyrosine	1.469 g
Valine	2.038 g	104 %
Phenylalanine + Tyrosine	3.579 g	133 %
Methionine + Cysteine	1.055 g	68 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.59 g	16 %
Fiber	6.75 g	24 %
Starch	20.38 g
Sugars	14.90 g
Fructose	4.68 g
Galactose	0.76 g
Glucose	4.30 g
Lactose	5.15 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	36.84 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.29 g	2.43 g	8.34

Nutrient

Amount

45.745 g

59 %

22.564 g

113 %

0.582 g

0.819 g

Docosanoic acid

0.034 g

0.903 g

Eicosanoic acid

0.068 g

Heptadecanoic acid

0.283 g

10.913 g

0.473 g

4.659 g

0.317 g

Pentadecanoic acid

0.342 g

Tetracosanoic acid

0.021 g

3.152 g

13.517 g

Cis-hexadecenoic acid

0.692 g

Cis-octadecenoic acid

11.124 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.127 g

Heptadecenoic acid

0.122 g

0.819 g

12.116 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.333 g

Trans-hexadecenoic acid

0.127 g

Trans-octadecenoic acid

0.992 g

3.330 g

α-linolenic acid n-3 (ALA)

0.24 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.042 g

Linoleic acid n-6 (LA)

2.33 g

0.004 g

0.030 g

Docosatetraenoic acid

0.021 g

Eicosadienoic acid

0.051 g

Eicosadienoic n-3 acid

0.004 g

Eicosadienoic n-6 acid

0.046 g

0.013 g

0.106 g

Octadecadienoic CLAs acid

0.181 g

2.802 g

0.000 g

0.253 g

Trans-octadecadienoic acid

0.291 g

Trans-octadecatrienoic acid

0.004 g

1.414 g

Fatty acids, total trans-monoenoic

1.118 g

Fatty acids, total trans-polyenoic

0.295 g

Sterols
Nutrient	Amount	DV
Cholesterol	168.80 mg	56 %

Other
Nutrient	Amount	DV
Ash	9.49 g
Water	275.52 g

Foods related to olive garden, lasagna classico

OLIVE GARDEN, lasagna classico contains 776 calories per 422 g serving. This serving contains 46 g of fat, 48 g of protein and 44 g of carbohydrate. The latter is 15 g sugar and 6.8 g of dietary fiber, the rest is complex carbohydrate. OLIVE GARDEN, lasagna classico contains 23 g of saturated fat and 169 mg of cholesterol per serving. 422 g of OLIVE GARDEN, lasagna classico contains 253.20 mcg vitamin A, 3.0 mg vitamin C as well as 3.17 mg of iron, 890.42 mg of calcium, 1089 mg of potassium. OLIVE GARDEN, lasagna classico belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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OLIVE GARDEN, lasagna classico nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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