Printed from https://www.nutritionvalue.org

Nutrition bar by Clif Bar and Company

Select portion size:

Nutrition Facts

Portion Size	48 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Sodium 200mg	9 %

Total Carbohydrate 25g	9 %

Dietary Fiber 3g	11 %

Sugar 11g

Protein 9g	18 %

Calcium 350mg	27 %

Iron 5.4mg	30 %

Potassium 115mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Nutrition bar by Clif Bar and Company nutrition facts and analysis per 1 bar (48.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.680 mg	52 %
Niacin [Vitamin B3]	8.000 mg	50 %
Pantothenic acid [Vitamin B5]	4.000 mg	80 %
Vitamin B6	1.600 mg	94 %
Vitamin B12 [Cobalamin]	4.80 mcg	200 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %
Vitamin K	8.0 mcg	7 %
Vitamin K1 [Phylloquinone]	8.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	349.92 mg	27 %
Copper	0.20 mg	22 %
Iodine	52.32 mcg	35 %
Iron	5.40 mg	30 %
Magnesium	39.84 mg	9 %
Manganese	0.480 mg	21 %
Phosphorus	200.16 mg	16 %
Potassium	115.20 mg	2 %
Selenium	24.48 mcg	45 %
Sodium	200.16 mg	9 %
Zinc	5.25 mg	48 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.98 g	11 %
Sugars	11.00 g
Net carbs	22.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.998 g	9 %
Saturated fatty acids	2.002 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	11.04 g
Fiber, insoluble	0.96 g

Ingredients
Lunapro (soy rice crisps [soy protein isolate, organic rice flour, calcium carbonate], organic toasted oats [organic rolled oats, organic dried cane syrup, natural vitamin e (antioxidant)], organic roasted soybeans, organic soy flour, organic flaxseed)	Organic brown
Rice syrup	Organic coating (organic dried cane syrup, organic palm kernel solids, organic soy flour, organic soy lecithin, organic vanilla extract)
Inulin (chicory extract)	Macadamia nuts
Macadamia nut butter	Organic cashews
Organic tapioca syrup solids	Organic sunflower oil
Vegetable glycerine	Sea salt
Natural flavors	Organic natural flavor
Natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate	Calcium carbonate
Magnesium oxide	Ferrous fumarate (iron)
Niacinamide (vit. b3)	Ascorbic acid (vit. c)
Dl-alpha tocopheryl acetate (vit. e)	Zinc oxide
Molybdenum glycinate	Pyridoxine hydrochloride (vit. b6)
D-calcium pantothenate	Beta carotene (vit. a)
Manganese sulfate	Selenium amino acid chelate
Riboflavin (vit. b2)	Chromium amino acid chelate
Ergocalciferol (vit. d2)	Thiamine mononitrate (vit. b1)
Cyanocobalamin (vit. b12)	Folic acid
Cupric oxide	Phytonadione (vit. k)
Biotin	Potassium iodide

Foods related to nutrition bar by clif bar and company

22252

10067

Nutrition bar by Clif Bar and Company contains 190 calories per 48 g serving. This serving contains 7 g of fat, 9 g of protein and 25 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Nutrition bar by Clif Bar and Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Nutrition bar by Clif Bar and Company contains 12.0 mg vitamin C as well as 5.40 mg of iron, 349.92 mg of calcium, 115 mg of potassium. Nutrition bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252100672.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

Please let us know if you have any suggestions on how to make this website better.

Nutrition bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |