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Noodles, dehydrated, cellophane or long rice (mung beans), chinese

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	491
Calories

% Daily Value *

Total Fat 0.1g	0 %

Sodium 14mg	1 %

Total Carbohydrate 121g	44 %

Dietary Fiber 0.7g	2 %

Sugar 0g

Protein 0.2g	0 %

Vitamin D 0mcg	0 %

Calcium 35mg	3 %

Iron 3mg	17 %

Potassium 14mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Noodles, dehydrated, cellophane or long rice (mung beans), chinese nutrition facts and analysis per 1 cup (140 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.210 mg	18 %
Riboflavin [Vitamin B2]	0.000 mg	0 %
Niacin [Vitamin B3]	0.280 mg	2 %
Pantothenic acid [Vitamin B5]	0.140 mg	3 %
Vitamin B6	0.070 mg	4 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	2.80 mcg	1 %
Folate, food	2.80 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.18 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.18 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Choline	130.5 mg	24 %

Minerals
Nutrient	Amount	DV
Calcium	35.00 mg	3 %
Copper	0.11 mg	12 %
Iron	3.04 mg	17 %
Magnesium	4.20 mg	1 %
Manganese	0.140 mg	6 %
Phosphorus	44.80 mg	4 %
Potassium	14.00 mg	0 %
Selenium	11.06 mcg	20 %
Sodium	14.00 mg	1 %
Zinc	0.57 mg	5 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.22 g	0 %
Alanine	0.010 g
Arginine	0.015 g
Aspartic acid	0.027 g
Cystine	0.001 g
Glutamic acid	0.041 g
Glycine	0.010 g
Histidine	0.007 g	1 %
Isoleucine	0.010 g	1 %
Leucine	0.018 g	1 %
Lysine	0.015 g	0 %
Methionine	0.003 g
Phenylalanine	0.014 g
Proline	0.010 g
Serine	0.011 g
Threonine	0.007 g	0 %
Tryptophan	0.003 g	1 %
Tyrosine	0.007 g
Valine	0.011 g	1 %
Phenylalanine + Tyrosine	0.021 g	1 %
Methionine + Cysteine	0.003 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	120.53 g	44 %
Fiber	0.70 g	2 %
Sugars	0.00 g
Net carbs	119.83 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.084 g	0 %
Saturated fatty acids	0.024 g	0 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.017 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.004 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.000 g
Monounsaturated fatty acids	0.011 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.000 g
Octadecenoic acid	0.011 g
Polyunsaturated fatty acids	0.025 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.024 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.38 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	18.79 g

Foods related to noodles, dehydrated, cellophane or long rice (mung beans), chinese

Noodles, dehydrated, cellophane or long rice (mung beans), chinese contains 491 calories per 140 g serving. This serving contains 0.1 g of fat, 0.2 g of protein and 121 g of carbohydrate. The latter is 0 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Noodles, dehydrated, cellophane or long rice (mung beans), chinese contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Noodles, dehydrated, cellophane or long rice (mung beans), chinese contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.04 mg of iron, 35.00 mg of calcium, 14 mg of potassium. Noodles, dehydrated, cellophane or long rice (mung beans), chinese belong to 'Legumes and Legume Products' food category.

Food properties
Source	USDA Standard reference
Category	Legumes and Legume Products

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Noodles, dehydrated, cellophane or long rice (mung beans), chinese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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