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Nature's own, golden sesame sandwich rolls by Flowers Foods, Inc.

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Nutrition Facts
Portion Size71 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 350mg 15 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nature's own, golden sesame sandwich rolls by Flowers Foods, Inc. nutrition facts and analysis per 2.5 onz (71.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.710 mg59 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Sodium 350.03 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 0.99 g4 %
  Sugars 5.00 g
  Net carbs 37.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.002 g3 %
  Saturated fatty acids 0.497 g2 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thaimin mononitrate, riboflavin, folic acid)Water
SugarYeast contains 2% or less of each of the following: salt
Soybean oilWheat gluten
Cultured wheat flourVinegar
Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes)Yeast food calcium (ammonium sulfate)
MonocalciumCalcium sulfate
Soy flourSoy lecithin
Calcium carbonateTopped with sesame seeds

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Nature's own, golden sesame sandwich rolls by Flowers Foods, Inc. contains 190 calories per 71 g serving. This serving contains 2 g of fat, 6 g of protein and 38 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Nature's own, golden sesame sandwich rolls by Flowers Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Nature's own, golden sesame sandwich rolls by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Nature's own, golden sesame sandwich rolls by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250024136.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
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Nature's own, golden sesame sandwich rolls by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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