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Cobblestone bread co, white sub rolls by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	90 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.5g	2 %

Sodium 510mg	22 %

Total Carbohydrate 46g	17 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 9g	18 %

Calcium 150mg	12 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cobblestone bread co, white sub rolls by Flowers Foods, Inc. nutrition facts and analysis per 3.2 onz (90.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.30 mg	12 %
Iron	2.70 mg	15 %
Sodium	510.30 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.00 g	17 %
Fiber	1.98 g	7 %
Sugars	3.00 g
Net carbs	44.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	0.504 g	3 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Yeast	Sugar
Contains 2% or less of each of the following: salt	Soybean oil
Yellow corn meal	Calcium stearoyl -2- lactylate
Sodium stearoyl lactylate	Monocalcium phosphate
Calcium sulfate	Calcium stearate
Wheat starch	Monoglycerides
Enzymes	Calcium peroxide
Calcium propionate (to preserve freshness)

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Cobblestone bread co, white sub rolls by Flowers Foods, Inc. contains 230 calories per 90 g serving. This serving contains 2 g of fat, 9 g of protein and 46 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cobblestone bread co, white sub rolls by Flowers Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 90 g of Cobblestone bread co, white sub rolls by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 150.30 mg of calcium. Cobblestone bread co, white sub rolls by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250020961.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Flowers Foods, Inc.

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Cobblestone bread co, white sub rolls by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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