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Nature's own, specialty honey wheat bread by Flowers Foods, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 150mg 7 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nature's own, specialty honey wheat bread by Flowers Foods, Inc. nutrition facts and analysis per 1.5 onz (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.20 mg5 %
Iron 1.44 mg8 %
Sodium 150.07 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.01 g11 %
  Sugars 3.00 g
  Net carbs 16.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
Brown sugarHoney
Wheat glutenContains 2% or less of each of the following: yeast
Raisin juice concentrateSoybean oil
Salt cultured wheat flourVinegar
Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes)Soy lecithin calcium sulfate
Wheat starchTopped with wheat bran

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Nature's own, specialty honey wheat bread by Flowers Foods, Inc. contains 100 calories per 43 g serving. This serving contains 1 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Nature's own, specialty honey wheat bread by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Nature's own, specialty honey wheat bread by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 60.20 mg of calcium. Nature's own, specialty honey wheat bread by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250914765.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
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Nature's own, specialty honey wheat bread by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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