* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mussels by PIER GOURMET contains 141 calories per 227 g serving. This serving contains 3.5 g of fat, 19 g of protein and 6 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mussels by PIER GOURMET contains 0.5 g of saturated fat and 45 mg of cholesterol per serving. 227 g of Mussels by PIER GOURMET contains 12.0 mg vitamin C as well as 6.31 mg of iron, 40.86 mg of calcium. Mussels by PIER GOURMET belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 825710335552.
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Mussels by PIER GOURMET nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.