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Chicken parmesan by Gourmet Culinary Solutions

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Cholesterol 15mg	5 %

Sodium 330mg	14 %

Total Carbohydrate 13g	5 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 7g	14 %

Calcium 60mg	5 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken parmesan by Gourmet Culinary Solutions nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	60.35 mg	5 %
Iron	1.08 mg	6 %
Sodium	329.80 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	1.02 g	4 %
Sugars	2.00 g
Net carbs	11.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.497 g	6 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.30 mg	5 %

Ingredients
Chicken patty (chicken breast with rib meat, water, vegetable protein product [soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate {b1}, pyridoxine hydrochloride {b6}, and cyanocobalamin {b12}], chicken skin, soy protein concentrate, seasoning [salt, hydrolyzed corn, soy protein, sodium phosphate, dried onion, dried garlic and spices], tricalcium phosphates, battered with: water, bleached wheat flour, partially hydrogenated vegetable oil [soybean and cottonseed], leavening [disodium pyrophosphate, baking soda], yellow corn flour, sugar, salt, sodium aluminosilicate, dextrose, breaded with: bleached wheat flour, yeast, sugar, yellow corn flour, salt and oleoresin paprika, breading is set in vegetable oil)	Water
Tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride)	Fettuccini pasta (semolina durum flour [wheat], niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid)
Mozzarella cheese (pasteurized milk cultures, salt, enzymes, powdered cellulose to prevent caking, natamycin [a natural mold inhibitor])	Tomato paste (vine-ripened fresh tomatoes and naturally derived citric acid)
Olive oil	Soybean oil
Sugar	Garlic
Starch	Salt
Garlic powder	Oregano
Basil leaves	Paprika
Red pepper	Black pepper

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Chicken parmesan by Gourmet Culinary Solutions contains 120 calories per 85 g serving. This serving contains 4.5 g of fat, 7 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken parmesan by Gourmet Culinary Solutions contains 1 g of saturated fat and 15 mg of cholesterol per serving. 85 g of Chicken parmesan by Gourmet Culinary Solutions contains 1.2 mg vitamin C as well as 1.08 mg of iron, 60.35 mg of calcium. Chicken parmesan by Gourmet Culinary Solutions belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 854294005834.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Gourmet Culinary Solutions

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Chicken parmesan by Gourmet Culinary Solutions nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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