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Shrimp risotto by CHEATING GOURMET

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Nutrition Facts
Portion Size227 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 79mg 26 %
Sodium 400mg 17 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 0.9g 3 %
   Sugar 4g
Protein 19g 38 %
Calcium 236mg 18 %
Iron 2mg 11 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Shrimp risotto by CHEATING GOURMET nutrition facts and analysis per 1 bowl (227.0 g)

Minerals
NutrientAmount DV
Calcium 236.08 mg18 %
Iron 2.00 mg11 %
Potassium 170.25 mg4 %
Sodium 399.52 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 0.91 g3 %
  Sugars 4.00 g
  Net carbs 39.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 79.45 mg26 %

Ingredients
Cooked riceShrimp
AsparagusOnion
WheyButtermilk
Parmesan cheese (partially skim milk, cultures, salt, enzymes)Salt
Butter powder [(sweet cream, salt)Nonfat milk solids]
Yeast extractNatural flavor
Lemon powder (maltodextrin, lemon juice concentrate, citric acid, sugar)Spices
Garlic powderLactic acid
Tapioca starchSodium carbonate
Sodium citrate

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Shrimp risotto by CHEATING GOURMET contains 250 calories per 227 g serving. This serving contains 2 g of fat, 19 g of protein and 40 g of carbohydrate. The latter is 4 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Shrimp risotto by CHEATING GOURMET contains 1 g of saturated fat and 79 mg of cholesterol per serving. 227 g of Shrimp risotto by CHEATING GOURMET contains 2.00 mg of iron, 236.08 mg of calcium, 170 mg of potassium. Shrimp risotto by CHEATING GOURMET belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 858175003803.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandCHEATING GOURMET
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Shrimp risotto by CHEATING GOURMET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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