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Mock chicken legs, cooked

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Nutrition Facts
Portion Size28 g
Amount Per Portion66
Calories
% Daily Value *
Total Fat 3.9g 5 %
   Saturated Fat 1.2g 6 %
Cholesterol 25mg 8 %
Sodium 164mg 7 %
Total Carbohydrate 1.5g 1 %
   Dietary Fiber 0.1g 0 %
   Sugar 0g
Protein 5.9g 12 %
Vitamin D 0.1mcg 0 %
Calcium 6.2mg 0 %
Iron 0.3mg 2 %
Potassium 81mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mock chicken legs, cooked nutrition facts and analysis per 1 oz, cooked (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.85 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.27 mcg
  Lycopene 0.00 mcg
  Retinol 0.85 mcg
Thiamin [Vitamin B1]0.079 mg7 %
Riboflavin [Vitamin B2]0.085 mg7 %
Niacin [Vitamin B3]1.428 mg9 %
Vitamin B6 0.080 mg5 %
Vitamin B12 [Cobalamin]0.31 mcg13 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.67 mcg1 %
  Folate, food 2.55 mcg
  Folic acid 1.98 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.06 mcg0 %
Vitamin E (alpha-tocopherol) 0.18 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.18 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Choline 22.0 mg4 %

Minerals
NutrientAmount DV
Calcium 6.24 mg0 %
Copper 0.03 mg3 %
Iron 0.32 mg2 %
Magnesium 6.24 mg1 %
Phosphorus 53.30 mg4 %
Potassium 81.08 mg2 %
Selenium 5.33 mcg10 %
Sodium 163.86 mg7 %
Zinc 0.97 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.88 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.49 g1 %
  Fiber 0.06 g0 %
  Sugars 0.01 g
  Net carbs 1.43 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.909 g5 %
  Saturated fatty acids 1.232 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 0.682 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.457 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.053 g
  Monounsaturated fatty acids 1.593 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.009 g
    Hexadecenoic acid 0.077 g
    Octadecenoic acid 1.496 g
  Polyunsaturated fatty acids 0.689 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.022 g
    Octadecadienoic acid 0.613 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.046 g

Sterols
NutrientAmount DV
Cholesterol 24.66 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 16.48 g

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Mock chicken legs, cooked contains 66 calories per 28.35 g serving. This serving contains 3.9 g of fat, 5.9 g of protein and 1.5 g of carbohydrate. The latter is 0 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Mock chicken legs, cooked contains 1.2 g of saturated fat and 25 mg of cholesterol per serving. 28.35 g of Mock chicken legs, cooked contains 0.85 mcg vitamin A, 0.0 mg vitamin C, 0.06 mcg vitamin D as well as 0.32 mg of iron, 6.24 mg of calcium, 81 mg of potassium. Mock chicken legs, cooked belong to 'Beef, excludes ground' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBeef, excludes ground
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Mock chicken legs, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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