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Mile high quesadilla by SWEET EARTH

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Nutrition Facts
Portion Size113 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 130mg 43 %
Sodium 470mg 20 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 12g 24 %
Calcium 150mg 12 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mile high quesadilla by SWEET EARTH nutrition facts and analysis per 1 quesadilla (113.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 150.29 mg12 %
Iron 1.80 mg10 %
Magnesium 39.55 mg9 %
Sodium 470.08 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.02 g4 %
  Sugars 2.00 g
  Net carbs 17.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.503 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 129.95 mg43 %

Ingredients
Filling: eggsVegan harmless ham[tilde] (water, vital wheat gluten, onions, natural flavor, natural hickory smoke, maple syrup, apple cider vinegar, canola oil[tilde], sea salt, garlic, nutritional yeast, spices, paprika, purple carrot juice color, citric acid)
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto)Onion
Bell peppersCanola oil[tilde]
Sea saltSmoked paprika
Soy sauce (water, soybeans, wheat, salt, alcohol). wrap: waterUnbleached white flour
Canola oil[tilde]Sea salt
Baking powder (sodium bicarbonate, sodium acid pyrophosphate, potato starch)Yeast
Citric acid

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Mile high quesadilla by SWEET EARTH contains 180 calories per 113 g serving. This serving contains 6 g of fat, 12 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mile high quesadilla by SWEET EARTH contains 1.5 g of saturated fat and 130 mg of cholesterol per serving. 113 g of Mile high quesadilla by SWEET EARTH contains 21.0 mg vitamin C as well as 1.80 mg of iron, 150.29 mg of calcium. Mile high quesadilla by SWEET EARTH belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 016741000513.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandSWEET EARTH
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Mile high quesadilla by SWEET EARTH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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