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A hawaiian classic gone vegan aloha bbq quesadilla by SWEET EARTH

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Nutrition Facts
Portion Size113 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Sodium 320mg 14 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 3.1g 11 %
   Sugar 4g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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A hawaiian classic gone vegan aloha bbq quesadilla by SWEET EARTH nutrition facts and analysis per 1 quesadilla (113.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 1.80 mg10 %
Sodium 319.79 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 3.05 g11 %
  Sugars 4.00 g
  Net carbs 26.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.995 g9 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Filling: vegan bbq savory grounds[tilde] (water, vital wheat gluten, onion, soy sauce‡ (water, soybeans, wheat, salt, alcohol), tomato paste, molasses, apple cider vinegar, canola oil[tilde], brown rice syrup, spices, nutritional yeast, garlic powder, bell pepper, ginger, natural hickory smoke, rice bran oil, rice vinegar, oregano.)Pinto beans (water, pinto beans)
Vegan cheddar style cheese (filtered water, coconut oil, modified food starch [potato‡ and corn‡], potato starch, sea salt, vegan cheddar flavor, olive extract, beta carotene, vitamin b12)Red onion
Pineapple (pineapple, pineapple juice, and citric acid)Canola oil[tilde]
Jalapeno pepperSpices. wrap: water
Unbleached white flourCanola oil[tilde]
Sea saltBaking powder (sodium bicarbonate, sodium acid pyrophosphate, potato starch)
YeastCitric acid

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A hawaiian classic gone vegan aloha bbq quesadilla by SWEET EARTH contains 210 calories per 113 g serving. This serving contains 7 g of fat, 7 g of protein and 30 g of carbohydrate. The latter is 4 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. A hawaiian classic gone vegan aloha bbq quesadilla by SWEET EARTH contains 2 g of saturated fat and 0 mg of cholesterol per serving. 113 g of A hawaiian classic gone vegan aloha bbq quesadilla by SWEET EARTH contains 9.0 mg vitamin C as well as 1.80 mg of iron, 20.34 mg of calcium. A hawaiian classic gone vegan aloha bbq quesadilla by SWEET EARTH belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 016741000551.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandSWEET EARTH
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A hawaiian classic gone vegan aloha bbq quesadilla by SWEET EARTH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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