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Meals by WILDSCAPE

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Nutrition Facts

Portion Size	311 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1.5g	8 %

Cholesterol 6.2mg	2 %

Sodium 840mg	37 %

Total Carbohydrate 53g	19 %

Dietary Fiber 13g	46 %

Sugar 13g

Protein 12g	24 %

Calcium 81mg	6 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Meals by WILDSCAPE nutrition facts and analysis per 1 package (311.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	54.1 mg	60 %

Minerals
Nutrient	Amount	DV
Calcium	80.86 mg	6 %
Iron	2.71 mg	15 %
Sodium	839.70 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.99 g	19 %
Fiber	13.06 g	47 %
Sugars	13.00 g
Net carbs	39.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.014 g	13 %
Saturated fatty acids	1.493 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	6.22 mg	2 %

Ingredients
Cauliflower	Gochujang sauce (gochujang hot pepper paste [chilis, sugar, miso {water, soybeans, cultured rice, sea salt}, salt, sunflower oil, distilled vinegar, paprika and red pepper extracts], tamari soy sauce [water, soybeans, salt, sugar], honey rice vinegar, garlic puree, ginger puree [ginger, water, citric acid], water, white miso [water, rice, organic soybeans, sea salt, koji starter {aspergillus oryzae}], sesame oil, cornstarch)
Brussel sprouts	Carrots
Cooked white sorghum (water, white sorghum)	Chickpeas (water, chickpeas, salt)
Cooked red quinoa (water, red quinoa)	Pickled red onions (red onions, water, red wine vinegar, red beets, sugar, salt, bay leaves, mustard flour)
Cashews (cashews, safflower oil)

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Meals by WILDSCAPE contains 320 calories per 311 g serving. This serving contains 10 g of fat, 12 g of protein and 53 g of carbohydrate. The latter is 13 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Meals by WILDSCAPE contains 1.5 g of saturated fat and 6.2 mg of cholesterol per serving. 311 g of Meals by WILDSCAPE contains 54.1 mg vitamin C as well as 2.71 mg of iron, 80.86 mg of calcium. Meals by WILDSCAPE belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 013800185983.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	WILDSCAPE

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Meals by WILDSCAPE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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