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Chicken, quinoa & kale meals by CUISINE ADVENTURES

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Nutrition Facts

Portion Size	285 g

Amount Per Portion	219
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Cholesterol 46mg	15 %

Sodium 581mg	25 %

Total Carbohydrate 25g	9 %

Dietary Fiber 3.1g	11 %

Sugar 2g

Protein 22g	44 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, quinoa & kale meals by CUISINE ADVENTURES nutrition facts and analysis per 1 meal (285.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.1 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.80 mg	10 %
Sodium	581.40 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.00 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.99 g	9 %
Fiber	3.13 g	11 %
Sugars	2.00 g
Net carbs	21.86 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.503 g	6 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.60 mg	15 %

Ingredients
Chicken and quinoa pilaf (cooked chicken, chicken broth [wheat, chicken broth], red and white quinoa, brown rice, millet [wheat], canola oil)	Water
Kale	Carrot
Onion	Rich starch
Lemon juice concentrate	Sea salt
Spices and coloring

Foods related to chicken, quinoa & kale meals by cuisine adventures

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Chicken, quinoa & kale meals by CUISINE ADVENTURES contains 219 calories per 285 g serving. This serving contains 4.5 g of fat, 22 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Chicken, quinoa & kale meals by CUISINE ADVENTURES contains 1 g of saturated fat and 46 mg of cholesterol per serving. 285 g of Chicken, quinoa & kale meals by CUISINE ADVENTURES contains 9.1 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Chicken, quinoa & kale meals by CUISINE ADVENTURES belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 056409402327.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	CUISINE ADVENTURES

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Chicken, quinoa & kale meals by CUISINE ADVENTURES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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