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Mixed grains meals by CUISINE ADVENTURES

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Nutrition Facts
Portion Size285 g
Amount Per Portion311
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1g 5 %
Sodium 661mg 29 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 7.1g 25 %
   Sugar 4g
Protein 8g 16 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mixed grains meals by CUISINE ADVENTURES nutrition facts and analysis per 1 meal (285.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]23.9 mg27 %

Minerals
NutrientAmount DV
Calcium 79.80 mg6 %
Iron 1.80 mg10 %
Sodium 661.20 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 7.12 g25 %
  Sugars 3.99 g
  Net carbs 39.88 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.003 g13 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cooked grain medley (water, brown rice, red quinoa, barley, oat)Onion
Edamame (soy)Kale
CarrotRed bell pepper
Sweet potato and/or dehydrated sweet potatoGarlic
Canola oilCilantro
Sea saltGinger
SpicesTurmeric

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Mixed grains meals by CUISINE ADVENTURES contains 311 calories per 285 g serving. This serving contains 10 g of fat, 8 g of protein and 47 g of carbohydrate. The latter is 4 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Mixed grains meals by CUISINE ADVENTURES contains 1 g of saturated fat and 0 mg of cholesterol per serving. 285 g of Mixed grains meals by CUISINE ADVENTURES contains 23.9 mg vitamin C as well as 1.80 mg of iron, 79.80 mg of calcium. Mixed grains meals by CUISINE ADVENTURES belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 056409402341.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandCUISINE ADVENTURES
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Mixed grains meals by CUISINE ADVENTURES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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