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Lowfat yogurt by The Quaker Oats Company

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Nutrition Facts
Portion Size150 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 101mg 4 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 0.5g 2 %
   Sugar 21g
Protein 9g 18 %
Calcium 251mg 19 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat yogurt by The Quaker Oats Company nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 250.50 mg19 %
Iron 0.00 mg0 %
Sodium 100.50 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.45 g2 %
  Sugars 21.00 g
  Net carbs 22.55 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.995 g3 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
Lowfat yogurt (cultured pasteurized grade a reduced fat milk, sugar, milk protein concentrate, whey protein concentrate, corn starch, kosher gelatin)Strawberry preparation (strawberries, sugar, water, pectin, citric acid, locust bean gum, natural flavor, guar gum, sodium citrate, carmine (for color))

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Lowfat yogurt by The Quaker Oats Company contains 150 calories per 150 g serving. This serving contains 2 g of fat, 9 g of protein and 23 g of carbohydrate. The latter is 21 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt by The Quaker Oats Company contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 150 g of Lowfat yogurt by The Quaker Oats Company contains 0.0 mg vitamin C as well as 0.00 mg of iron, 250.50 mg of calcium. Lowfat yogurt by The Quaker Oats Company belong to 'Yogurt' food category. The UPC for this product is 030000320815.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandThe Quaker Oats Company
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Lowfat yogurt by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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