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Lowfat greek yogurt, caramelized almonds by The Quaker Oats Company

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2g	10 %

Cholesterol 20mg	7 %

Sodium 90mg	4 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1.1g	4 %

Sugar 17g

Protein 13g	26 %

Calcium 350mg	27 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lowfat greek yogurt, caramelized almonds by The Quaker Oats Company nutrition facts and analysis per 1 container (150.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	349.50 mg	27 %
Iron	0.00 mg	0 %
Sodium	90.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.01 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.05 g	4 %
Sugars	17.00 g
Net carbs	18.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.995 g	10 %
Saturated fatty acids	1.995 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.50 mg	6 %

Ingredients
Lowfat yogurt (cultured pasteurized grade a reduced fat milk, milk protein concentrate, sugar, whey protein concentrate, kosher gelatin)	Caramelized almonds(almonds, sugar, glucose syrup)

Foods related to lowfat greek yogurt, caramelized almonds by the quaker oats company

UPC 03091601

Lowfat greek yogurt, caramelized almonds by The Quaker Oats Company contains 210 calories per 150 g serving. This serving contains 8 g of fat, 13 g of protein and 20 g of carbohydrate. The latter is 17 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Lowfat greek yogurt, caramelized almonds by The Quaker Oats Company contains 2 g of saturated fat and 20 mg of cholesterol per serving. 150 g of Lowfat greek yogurt, caramelized almonds by The Quaker Oats Company contains 0.0 mg vitamin C as well as 0.00 mg of iron, 349.50 mg of calcium. Lowfat greek yogurt, caramelized almonds by The Quaker Oats Company belong to 'Yogurt' food category. The UPC for this product is 03091601.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	The Quaker Oats Company

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Lowfat greek yogurt, caramelized almonds by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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