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Lowfat greek yogurt by The Quaker Oats Company

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Nutrition Facts
Portion Size150 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Cholesterol 20mg 7 %
Sodium 90mg 4 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1.1g 4 %
   Sugar 17g
Protein 13g 26 %
Calcium 350mg 27 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat greek yogurt by The Quaker Oats Company nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 349.50 mg27 %
Iron 0.00 mg0 %
Sodium 90.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.05 g4 %
  Sugars 17.00 g
  Net carbs 18.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.995 g10 %
  Saturated fatty acids 1.995 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.50 mg6 %

Ingredients
Lowfat yogurt (cultured pasteurized grade a reduced fat milk, milk protein concentrate, sugar, whey protein concentrate, kosher gelatin)Caramelized almonds(almonds, sugar, glucose syrup)

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UPC 03091601
Lowfat greek yogurt by The Quaker Oats Company contains 210 calories per 150 g serving. This serving contains 8 g of fat, 13 g of protein and 20 g of carbohydrate. The latter is 17 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Lowfat greek yogurt by The Quaker Oats Company contains 2 g of saturated fat and 20 mg of cholesterol per serving. 150 g of Lowfat greek yogurt by The Quaker Oats Company contains 0.0 mg vitamin C as well as 0.00 mg of iron, 349.50 mg of calcium. Lowfat greek yogurt by The Quaker Oats Company belong to 'Yogurt' food category. The UPC for this product is 03091601.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandThe Quaker Oats Company
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Lowfat greek yogurt by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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