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Lowfat yogurt with fruit mousse by The Quaker Oats Company

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Cholesterol 11mg	4 %

Sodium 101mg	4 %

Total Carbohydrate 25g	9 %

Dietary Fiber 0g	0 %

Sugar 22g

Protein 7g	14 %

Calcium 150mg	12 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lowfat yogurt with fruit mousse by The Quaker Oats Company nutrition facts and analysis per 1 container (150.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Iron	0.00 mg	0 %
Sodium	100.50 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.01 g	9 %
Fiber	0.00 g	0 %
Sugars	22.00 g
Net carbs	25.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	1.005 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.50 mg	4 %

Ingredients
Cultured pasteurized grade a reduced fat milk	Strawberries
Water	Sugar
Lemon juice from concentrate	Dextrose
Milk protein concentrate	Modified food starch
Kosher gelatin	Whey protein concentrate
Sodium citrate	Natural flavor
Glyceryl-lacto esters of fatty acids	Carmine (for color)
Citric acid	Nitrogen

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Lowfat yogurt with fruit mousse by The Quaker Oats Company contains 140 calories per 150 g serving. This serving contains 1.5 g of fat, 7 g of protein and 25 g of carbohydrate. The latter is 22 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt with fruit mousse by The Quaker Oats Company contains 1 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Lowfat yogurt with fruit mousse by The Quaker Oats Company contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium. Lowfat yogurt with fruit mousse by The Quaker Oats Company belong to 'Yogurt' food category. The UPC for this product is 030000319505.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	The Quaker Oats Company

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Lowfat yogurt with fruit mousse by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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