* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lobster with bread stuffing, baked contains 700 calories per 400 g serving. This serving contains 33 g of fat, 60 g of protein and 39 g of carbohydrate. The latter is 4.7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lobster with bread stuffing, baked contains 19 g of saturated fat and 472 mg of cholesterol per serving. 400 g of Lobster with bread stuffing, baked contains 236.00 mcg vitamin A, 0.8 mg vitamin C, 0.00 mcg vitamin D as well as 3.44 mg of iron, 440.00 mg of calcium, 748 mg of potassium. Lobster with bread stuffing, baked belong to 'Seafood mixed dishes' food category.
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Lobster with bread stuffing, baked nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.