Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby)
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Nutrition Facts
Portion Size
182 g
Amount Per Portion
229
Calories
% Daily Value *
Total Fat 0.7g
1 %
Saturated Fat 0.2g
1 %
Sodium 5.5mg
0 %
Total Carbohydrate 42g
15 %
Dietary Fiber 14g
50 %
Protein 15g
30 %
Vitamin D 0mcg
0 %
Calcium 53mg
4 %
Iron 4.4mg
24 %
Potassium 730mg
16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby) contains 229 calories per 182 g serving. This serving contains 0.7 g of fat, 15 g of protein and 42 g of carbohydrate. The latter is g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby) contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 182 g of Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby) contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 4.37 mg of iron, 52.78 mg of calcium, 730 mg of potassium. Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby) belong to 'Legumes and Legume Products' food category.
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Lima beans, without salt, boiled, cooked, mature seeds, thin seeded (baby) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
