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Kroger, living well, multi-grain cereal, cinnamon by The Kroger Co.

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Nutrition Facts
Portion Size32 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 135mg 6 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 7.2mg 40 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kroger, living well, multi-grain cereal, cinnamon by The Kroger Co. nutrition facts and analysis per 0.75 cup (32.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.320 mg27 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.84 mg8 %
Iron 7.20 mg40 %
Phosphorus 99.84 mg8 %
Potassium 140.16 mg3 %
Sodium 135.04 mg6 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 1.98 g7 %
  Sugars 8.00 g
  Net carbs 24.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 16.00 g
Fiber, soluble 0.96 g

Ingredients
Whole grain oat flourSugar
Corn flourWhole grain wheat flour
Rice flourSalt
Tripotassium phosphateCinnamon
Natural flavorsColor (caramel color, annatto extract, beta carotene)
Mixed tocopherols added to preserve freshness. vitamins and minerals: calcium carbonateReduced iron
Niacinamide zinc oxidePyridoxine hydrochloride
RiboflavinFolic acid
Thiamine mononitrate

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Kroger, living well, multi-grain cereal, cinnamon by The Kroger Co. contains 120 calories per 32 g serving. This serving contains 1 g of fat, 3 g of protein and 26 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Kroger, living well, multi-grain cereal, cinnamon by The Kroger Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Kroger, living well, multi-grain cereal, cinnamon by The Kroger Co. contains 0.0 mg vitamin C as well as 7.20 mg of iron, 99.84 mg of calcium, 140 mg of potassium. Kroger, living well, multi-grain cereal, cinnamon by The Kroger Co. belong to 'Cereal' food category. The UPC for this product is 011110851987.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kroger Co.
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Kroger, living well, multi-grain cereal, cinnamon by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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