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Kellogg rkt squares smores .78oz by Kellogg Company US

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Nutrition Facts

Portion Size	22 g

Amount Per Portion	93
Calories

% Daily Value *

Total Fat 2.6g	3 %

Saturated Fat 1g	5 %

Sodium 97mg	4 %

Total Carbohydrate 17g	6 %

Dietary Fiber 0.2g	1 %

Sugar 8g

Protein 0.8g	2 %

Calcium 3.7mg	0 %

Iron 0.5mg	3 %

Potassium 15mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kellogg rkt squares smores .78oz by Kellogg Company US nutrition facts and analysis per 1 bar (22.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.220 mg	18 %
Riboflavin [Vitamin B2]	0.169 mg	13 %
Niacin [Vitamin B3]	1.914 mg	12 %
Vitamin B6	0.251 mg	15 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	3.74 mg	0 %
Iron	0.51 mg	3 %
Magnesium	3.30 mg	1 %
Phosphorus	10.12 mg	1 %
Potassium	14.52 mg	0 %
Sodium	97.02 mg	4 %
Zinc	0.07 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.75 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.83 g	6 %
Fiber	0.22 g	1 %
Sugars	8.01 g
Net carbs	16.61 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.574 g	3 %
Saturated fatty acids	1.034 g	5 %
Monounsaturated fatty acids	0.836 g
Polyunsaturated fatty acids	0.528 g
Fatty acids, total trans	0.044 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.31 g
Fiber, insoluble	0.00 g
Fiber, soluble	0.00 g
Vitamin E (label entry primarily)	0.00 IU
Water	1.54 g

Ingredients
Marshmallow (corn syrup, fructose, sugar, corn syrup solids, glycerin, dextrose, gelatin, salt, natural and artificial flavor)	Rice cereal (rice, sugar, malt flavoring, niacinamide, iron, vitamin b2 [ riboflavin], folic acid)
Margarine (soybean and palm oil with tbhq for freshness, water, datem , acetylated monoglycerides, bht [preservative], vitamin a palmitate, vitamin d3)	Sugar
Palm and palm kernel oil	Contains 2% or less of wheat flour
Whole wheat flour	Nonfat milk
Cocoa	Salt
Milk	Cocoa (processed with alkali)
Honey	Natural flavor
Baking soda	Caramel color
Soy lecithin	Niacinamide
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b1 (thiamin hydrochloride)
Vitamin b2 (riboflavin)

Foods related to kellogg rkt squares smores .78oz by kellogg company us

UPC 00038000110931

Kellogg rkt squares smores .78oz by Kellogg Company US contains 93 calories per 22 g serving. This serving contains 2.6 g of fat, 0.8 g of protein and 17 g of carbohydrate. The latter is 8 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Kellogg rkt squares smores .78oz by Kellogg Company US contains 1 g of saturated fat and 0 mg of cholesterol per serving. 22 g of Kellogg rkt squares smores .78oz by Kellogg Company US contains 0.0 mg vitamin C as well as 0.51 mg of iron, 3.74 mg of calcium, 15 mg of potassium. Kellogg rkt squares smores .78oz by Kellogg Company US belong to 'Cereal/Muesli Bars' food category. The UPC for this product is 00038000110931.

Food properties
Source	USDA Branded foods
Category	Cereal/Muesli Bars
Brand	Kellogg Company US

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Kellogg rkt squares smores .78oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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