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Kellogg rkt squares original 31.2oz by Kellogg Company US

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Nutrition Facts
Portion Size11 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 1.1g 1 %
   Saturated Fat 0.3g 2 %
Sodium 52mg 2 %
Total Carbohydrate 8.5g 3 %
   Dietary Fiber 0g 0 %
   Sugar 3.8g
Protein 0.3g 1 %
Calcium 0.8mg 0 %
Iron 0.4mg 2 %
Potassium 3.5mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg rkt squares original 31.2oz by Kellogg Company US nutrition facts and analysis per 1 bar (11.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.085 mg7 %
Vitamin B6 0.006 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folic acid 20.79 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.77 mg0 %
Iron 0.35 mg2 %
Magnesium 1.32 mg0 %
Phosphorus 4.18 mg0 %
Potassium 3.52 mg0 %
Sodium 51.81 mg2 %
Zinc 0.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.34 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.49 g3 %
  Fiber 0.02 g0 %
  Sugars 3.79 g
  Net carbs 8.47 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.122 g1 %
  Saturated fatty acids 0.286 g1 %
  Monounsaturated fatty acids 0.429 g
  Polyunsaturated fatty acids 0.286 g
  Fatty acids, total trans 0.022 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.13 g
Fiber, insoluble 0.00 g
Fiber, soluble 0.00 g
Water 0.91 g

Ingredients
Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid)Corn syrup
FructoseVegetable oil (soybean and palm oil with tbhq for freshness)
SugarCorn syrup solids. contains 2% or less of vegetable glycerin
DextroseGelatin
Natural and artificial flavors (contains milk)Salt
DatemAcetylated monoglycerides
Soy lecithinBht for freshness

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UPC 00038000158667
Kellogg rkt squares original 31.2oz by Kellogg Company US contains 45 calories per 11 g serving. This serving contains 1.1 g of fat, 0.3 g of protein and 8.5 g of carbohydrate. The latter is 3.8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Kellogg rkt squares original 31.2oz by Kellogg Company US contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 11 g of Kellogg rkt squares original 31.2oz by Kellogg Company US contains 0.0 mg vitamin C as well as 0.35 mg of iron, 0.77 mg of calcium, 3.5 mg of potassium. Kellogg rkt squares original 31.2oz by Kellogg Company US belong to 'Cereal/Muesli Bars' food category. The UPC for this product is 00038000158667.
Food properties
SourceUSDA Branded foods
CategoryCereal/Muesli Bars
BrandKellogg Company US
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Kellogg rkt squares original 31.2oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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