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Kellogg's licensed frozen meals chicken chilaquiles 8oz by Kellogg Company US

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	313
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 5.4g	27 %

Cholesterol 157mg	52 %

Sodium 785mg	34 %

Total Carbohydrate 31g	11 %

Dietary Fiber 3.2g	11 %

Sugar 6.1g

Protein 17g	34 %

Calcium 170mg	13 %

Iron 2.3mg	13 %

Potassium 320mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kellogg's licensed frozen meals chicken chilaquiles 8oz by Kellogg Company US nutrition facts and analysis per 1 bowl (227.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.023 mg	2 %
Niacin [Vitamin B3]	0.681 mg	4 %
Vitamin B6	0.045 mg	3 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin C [Ascorbic acid]	9.1 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	170.25 mg	13 %
Iron	2.27 mg	13 %
Magnesium	13.62 mg	3 %
Phosphorus	31.78 mg	3 %
Potassium	320.07 mg	7 %
Sodium	785.42 mg	34 %
Zinc	0.23 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.02 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.10 g	11 %
Fiber	3.18 g	11 %
Sugars	6.13 g
Net carbs	27.92 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.755 g	19 %
Saturated fatty acids	5.448 g	27 %
Monounsaturated fatty acids	2.497 g
Polyunsaturated fatty acids	2.497 g
Fatty acids, total trans	0.227 g

Sterols
Nutrient	Amount	DV
Cholesterol	156.63 mg	52 %

Other
Nutrient	Amount	DV
Ash	0.91 g
Fiber, insoluble	2.27 g
Fiber, soluble	0.00 g
Vitamin E (label entry primarily)	0.00 IU
Water	163.21 g

Ingredients
Tomatoes	Fully cooked pulled white chicken (boneless, skinless white chicken, water, rice starch, vinegar, seasoning [maltodextrin, yeast extract, chicken stock, salt, flavors])
Cooked pinto beans	Whole eggs
Tomatoes (ground tomatoes, tomato puree, salt)	Water
Tortilla chips (whole grain corn treated with lime, vegetable oil [soybean and/or corn oil with tbhq and citric acid for freshness], water)	Queso fresco cheese (pasteurized milk, cheese cultures, salt, enzymes)
Tomato juice	Roasted corn.contains 2% or less of onions
Cilantro	Spices
Canola oil	Salt
Cornstarch	Sugar
Dried garlic	Modified corn starch
Citric acid (for freshness)	Xanthan gum
Ancho chili	Onion puree
Cane syrup	Garlic
Sesame seeds

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UPC 00038000172472

Kellogg's licensed frozen meals chicken chilaquiles 8oz by Kellogg Company US contains 313 calories per 227 g serving. This serving contains 15 g of fat, 17 g of protein and 31 g of carbohydrate. The latter is 6.1 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Kellogg's licensed frozen meals chicken chilaquiles 8oz by Kellogg Company US contains 5.4 g of saturated fat and 157 mg of cholesterol per serving. 227 g of Kellogg's licensed frozen meals chicken chilaquiles 8oz by Kellogg Company US contains 9.1 mg vitamin C as well as 2.27 mg of iron, 170.25 mg of calcium, 320 mg of potassium. Kellogg's licensed frozen meals chicken chilaquiles 8oz by Kellogg Company US belong to 'Cakes - Sweet (Frozen)' food category. The UPC for this product is 00038000172472.

Food properties
Source	USDA Branded foods
Category	Cakes - Sweet (Frozen)
Brand	Kellogg Company US

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Kellogg's licensed frozen meals chicken chilaquiles 8oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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