Printed from https://www.nutritionvalue.org

Kellogg's eggo waffles rotational 9.8oz by Kellogg Company US

Select portion size:

Nutrition Facts

Portion Size	70 g

Amount Per Portion	167
Calories

% Daily Value *

Total Fat 3.2g	4 %

Saturated Fat 0.8g	4 %

Cholesterol 9.8mg	3 %

Sodium 330mg	14 %

Total Carbohydrate 31g	11 %

Dietary Fiber 0.8g	3 %

Sugar 6.4g

Protein 3.9g	8 %

Calcium 260mg	20 %

Iron 3.6mg	20 %

Potassium 52mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Kellogg's eggo waffles rotational 9.8oz by Kellogg Company US nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.154 mg	12 %
Vitamin B6	0.182 mg	11 %
Vitamin B12 [Cobalamin]	0.28 mcg	12 %
Folate, DFE
Folic acid	53.90 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	260.40 mg	20 %
Iron	3.64 mg	20 %
Magnesium	11.20 mg	3 %
Phosphorus	196.00 mg	16 %
Potassium	51.80 mg	1 %
Sodium	329.70 mg	14 %
Zinc	0.28 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.92 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.15 g	11 %
Fiber	0.77 g	3 %
Sugars	6.44 g
Net carbs	30.38 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.220 g	4 %
Saturated fatty acids	0.770 g	4 %
Monounsaturated fatty acids	1.260 g
Polyunsaturated fatty acids	0.910 g
Fatty acids, total trans	0.070 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.80 mg	3 %

Other
Nutrient	Amount	DV
Ash	2.45 g
Fiber, insoluble	0.00 g
Fiber, soluble	0.00 g
Water	29.26 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)	Water
Sugar	Vegetable oil (soybean, palm, and/or canola)
Eggs	Dextrose
Contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Wheat starch
Natural flavor	Modified corn starch
Cornstarch	Salt
Paprika extract (color)	Spirulina extract (color)
Beet powder (color)	Sweet potato (color)
Whey	Soy lecithin.vitamins and minerals: calcium carbonate
Vitamin a palmitate	Reduced iron
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b12

Foods related to kellogg's eggo waffles rotational 9.8oz by kellogg company us

UPC 00038000101519

Kellogg's eggo waffles rotational 9.8oz by Kellogg Company US contains 167 calories per 70 g serving. This serving contains 3.2 g of fat, 3.9 g of protein and 31 g of carbohydrate. The latter is 6.4 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Kellogg's eggo waffles rotational 9.8oz by Kellogg Company US contains 0.8 g of saturated fat and 9.8 mg of cholesterol per serving. 70 g of Kellogg's eggo waffles rotational 9.8oz by Kellogg Company US contains 0.0 mg vitamin C as well as 3.64 mg of iron, 260.40 mg of calcium, 52 mg of potassium. Kellogg's eggo waffles rotational 9.8oz by Kellogg Company US belong to 'Cakes - Sweet (Frozen)' food category. The UPC for this product is 00038000101519.

Food properties
Source	USDA Branded foods
Category	Cakes - Sweet (Frozen)
Brand	Kellogg Company US

Please let us know if you have any suggestions on how to make this website better.

Kellogg's eggo waffles rotational 9.8oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |