Kellogg's eggo waffles belgian 5oz 24ct by Kellogg Company US
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Nutrition Facts
Portion Size
142 g
Amount Per Portion
393
Calories
% Daily Value *
Total Fat 12g
15 %
Saturated Fat 3.1g
16 %
Cholesterol 28mg
9 %
Sodium 596mg
26 %
Total Carbohydrate 63g
23 %
Dietary Fiber 1.7g
6 %
Sugar 11g
Protein 9g
18 %
Calcium 217mg
17 %
Iron 3.6mg
20 %
Potassium 122mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kellogg's eggo waffles belgian 5oz 24ct by Kellogg Company US contains 393 calories per 142 g serving. This serving contains 12 g of fat, 9 g of protein and 63 g of carbohydrate. The latter is 11 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Kellogg's eggo waffles belgian 5oz 24ct by Kellogg Company US contains 3.1 g of saturated fat and 28 mg of cholesterol per serving. 142 g of Kellogg's eggo waffles belgian 5oz 24ct by Kellogg Company US contains 0.0 mg vitamin C as well as 3.55 mg of iron, 217.26 mg of calcium, 122 mg of potassium. Kellogg's eggo waffles belgian 5oz 24ct by Kellogg Company US belong to 'Cakes - Sweet (Frozen)' food category. The UPC for this product is 00038000148460.
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Kellogg's eggo waffles belgian 5oz 24ct by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.