Kellogg's eggo pancakes maple 3.03oz by Kellogg Company US
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Nutrition Facts
Portion Size
86 g
Amount Per Portion
212
Calories
% Daily Value *
Total Fat 5.9g
8 %
Saturated Fat 1.2g
6 %
Cholesterol 7.7mg
3 %
Sodium 323mg
14 %
Total Carbohydrate 35g
13 %
Dietary Fiber 3.5g
12 %
Sugar 11g
Protein 4.4g
9 %
Calcium 62mg
5 %
Iron 3.6mg
20 %
Potassium 148mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kellogg's eggo pancakes maple 3.03oz by Kellogg Company US contains 212 calories per 86 g serving. This serving contains 5.9 g of fat, 4.4 g of protein and 35 g of carbohydrate. The latter is 11 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Kellogg's eggo pancakes maple 3.03oz by Kellogg Company US contains 1.2 g of saturated fat and 7.7 mg of cholesterol per serving. 86 g of Kellogg's eggo pancakes maple 3.03oz by Kellogg Company US contains 0.0 mg vitamin C as well as 3.61 mg of iron, 61.92 mg of calcium, 148 mg of potassium. Kellogg's eggo pancakes maple 3.03oz by Kellogg Company US belong to 'Cakes - Sweet (Frozen)' food category. The UPC for this product is 00038000925634.
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Kellogg's eggo pancakes maple 3.03oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.