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KRAFT BREAKSTONE'S Reduced Fat Sour Cream

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Nutrition Facts
Portion Size31 g
Amount Per Portion47
Calories
% Daily Value *
Total Fat 3.7g 5 %
   Saturated Fat 2.4g 12 %
Cholesterol 16mg 5 %
Sodium 18mg 1 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 1.4g 3 %
Calcium 50mg 4 %
Iron 0mg 0 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

KRAFT BREAKSTONE'S Reduced Fat Sour Cream nutrition facts and analysis per 2 tbsp (31 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.3 mg0 %

Minerals
NutrientAmount DV
Calcium 49.91 mg4 %
Iron 0.02 mg0 %
Phosphorus 34.10 mg3 %
Potassium 65.10 mg1 %
Sodium 18.29 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.40 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.02 g1 %
  Fiber 0.03 g0 %
  Sugars 1.98 g
  Net carbs 1.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.720 g5 %
  Saturated fatty acids 2.356 g12 %

Sterols
NutrientAmount DV
Cholesterol 15.50 mg5 %

Other
NutrientAmount DV
Ash 0.25 g
Water 23.62 g

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KRAFT BREAKSTONE'S Reduced Fat Sour Cream contains 47 calories per 31 g serving. This serving contains 3.7 g of fat, 1.4 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. KRAFT BREAKSTONE'S Reduced Fat Sour Cream contains 2.4 g of saturated fat and 16 mg of cholesterol per serving. 31 g of KRAFT BREAKSTONE'S Reduced Fat Sour Cream contains 0.3 mg vitamin C as well as 0.02 mg of iron, 49.91 mg of calcium, 65 mg of potassium. KRAFT BREAKSTONE'S Reduced Fat Sour Cream belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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KRAFT BREAKSTONE'S Reduced Fat Sour Cream nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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