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Cream, cultured, reduced fat, sour

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Nutrition Facts
Portion Size15 g
Amount Per Portion20
Calories
% Daily Value *
Total Fat 1.8g 2 %
   Saturated Fat 1.1g 6 %
Cholesterol 5.9mg 2 %
Sodium 13mg 1 %
Total Carbohydrate 0.6g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0.4g 1 %
Vitamin D 0mcg 0 %
Calcium 16mg 1 %
Iron 0mg 0 %
Potassium 19mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cream, cultured, reduced fat, sour nutrition facts and analysis per 1 tbsp (15 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 15.30 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 3.45 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 15.00 mcg
Thiamin [Vitamin B1]0.005 mg0 %
Riboflavin [Vitamin B2]0.022 mg2 %
Niacin [Vitamin B3]0.010 mg0 %
Pantothenic acid [Vitamin B5]0.054 mg1 %
Vitamin B6 0.002 mg0 %
Vitamin B12 [Cobalamin]0.04 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.65 mcg0 %
  Folate, food 1.65 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.03 mcg0 %
  Vitamin D3 0.03 mcg
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 2.9 mg1 %

Minerals
NutrientAmount DV
Calcium 15.60 mg1 %
Copper 0.00 mg0 %
Iron 0.01 mg0 %
Magnesium 1.50 mg0 %
Manganese 0.000 mg0 %
Phosphorus 14.25 mg1 %
Potassium 19.35 mg0 %
Selenium 0.32 mcg1 %
Sodium 13.35 mg1 %
Zinc 0.07 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.44 g1 %
  Alanine 0.015 g
  Arginine 0.016 g
  Aspartic acid 0.033 g
  Cystine 0.004 g
  Glutamic acid 0.092 g
  Glycine 0.009 g
  Histidine 0.012 g1 %
  Isoleucine 0.027 g2 %
  Leucine 0.043 g1 %
  Lysine 0.035 g1 %
  Methionine 0.011 g
  Phenylalanine 0.021 g
  Proline 0.043 g
  Serine 0.024 g
  Threonine 0.020 g1 %
  Tryptophan 0.006 g1 %
  Tyrosine 0.021 g
  Valine 0.030 g2 %
  Phenylalanine + Tyrosine 0.042 g2 %
  Methionine + Cysteine 0.011 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.64 g0 %
  Fiber 0.00 g0 %
  Sugars 0.02 g
  Net carbs 0.64 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.800 g2 %
  Saturated fatty acids 1.121 g6 %
    Butanoic acid 0.058 g
    Decanoic acid 0.045 g
    Dodecanoic acid 0.051 g
    Hexadecanoic acid 0.473 g
    Hexanoic acid 0.035 g
    Octadecanoic acid 0.218 g
    Octanoic acid 0.020 g
    Tetradecanoic acid 0.181 g
  Monounsaturated fatty acids 0.520 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.040 g
    Octadecenoic acid 0.453 g
  Polyunsaturated fatty acids 0.067 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.041 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.026 g

Sterols
NutrientAmount DV
Cholesterol 5.85 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.10 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 12.02 g

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Cream, cultured, reduced fat, sour contains 20 calories per 15 g serving. This serving contains 1.8 g of fat, 0.4 g of protein and 0.6 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cream, cultured, reduced fat, sour contains 1.1 g of saturated fat and 5.9 mg of cholesterol per serving. 15 g of Cream, cultured, reduced fat, sour contains 15.30 mcg vitamin A, 0.1 mg vitamin C, 0.03 mcg vitamin D as well as 0.01 mg of iron, 15.60 mg of calcium, 19 mg of potassium. Cream, cultured, reduced fat, sour belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Cream, cultured, reduced fat, sour nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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