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Instant blueberry granola by Blue Chip Group Inc.

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Nutrition Facts
Portion Size53 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 75mg 3 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 3g 11 %
   Sugar 16g
Protein 7g 14 %
Calcium 200mg 15 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Instant blueberry granola by Blue Chip Group Inc. nutrition facts and analysis per 0.5 cup (53.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 199.81 mg15 %
Iron 1.08 mg6 %
Sodium 75.26 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 3.02 g11 %
  Sugars 16.00 g
  Net carbs 28.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.002 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Granola blend (organic rolled oats, organic evaporated cane juice, expeller pressed canola oil, coconut, almonds, sesame seeds, sunflower seeds, cashews, walnuts, honey, sea salt, natural vanilla flavor, epazote leaf, organic cardamom seed, organic fennel seed, organic fenugreek seed and organic nutmeg)Nonfat dry milk (nonfat dry milk, vitamin a palmitate, vitamin d3)
Freeze dried blueberries

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Instant blueberry granola by Blue Chip Group Inc. contains 210 calories per 53 g serving. This serving contains 6 g of fat, 7 g of protein and 32 g of carbohydrate. The latter is 16 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Instant blueberry granola by Blue Chip Group Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Instant blueberry granola by Blue Chip Group Inc. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 199.81 mg of calcium. Instant blueberry granola by Blue Chip Group Inc. belong to 'Cereal' food category. The UPC for this product is 078716268205.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBlue Chip Group Inc.
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Instant blueberry granola by Blue Chip Group Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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