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Hot cereal by CREAM OF WHEAT

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Nutrition Facts
Portion Size65 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 360mg 16 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 1g 4 %
   Sugar 24g
Protein 3g 6 %
Calcium 250mg 19 %
Iron 9mg 50 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hot cereal by CREAM OF WHEAT nutrition facts and analysis per 1 container (65.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.650 mg54 %
Riboflavin [Vitamin B2]0.680 mg52 %
Niacin [Vitamin B3]10.000 mg62 %
Vitamin B6 0.800 mg47 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 250.25 mg19 %
Iron 9.00 mg50 %
Sodium 360.10 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 52.00 g19 %
  Fiber 0.97 g3 %
  Sugars 24.00 g
  Net carbs 51.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.497 g4 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat farinaSugar
Brown sugarWalnuts
Modified corn starchAcetylated monoglycerides
Natural flavor (natural flavor, caramel color, nutmeg)Salt
Calcium carbonateNatural flavors
Defatted wheat germGuar gum
Ferric orthophosphateVitamin a palmitate
NiacinRiboflavin
Pyridoxine hydrochlorideThiamine mononitrate
Folic acidBht (to preserve freshness)

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Hot cereal by CREAM OF WHEAT contains 260 calories per 65 g serving. This serving contains 3.5 g of fat, 3 g of protein and 52 g of carbohydrate. The latter is 24 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Hot cereal by CREAM OF WHEAT contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Hot cereal by CREAM OF WHEAT contains 0.0 mg vitamin C as well as 9.00 mg of iron, 250.25 mg of calcium. Hot cereal by CREAM OF WHEAT belong to 'Cereal' food category. The UPC for this product is 072400011092.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandCREAM OF WHEAT
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Hot cereal by CREAM OF WHEAT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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