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Cinnamon sugar instant hot cereal, cinnamon sugar by CREAM OF WHEAT

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 170mg	7 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 2g	4 %

Calcium 200mg	15 %

Iron 9mg	50 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cinnamon sugar instant hot cereal, cinnamon sugar by CREAM OF WHEAT nutrition facts and analysis per 1 packet (35.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.350 mg	29 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.400 mg	24 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.85 mg	15 %
Iron	9.00 mg	50 %
Sodium	170.10 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	1.01 g	4 %
Sugars	14.00 g
Net carbs	28.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheat farina	Sugar
Natural flavors	Cinnamon
Calcium carbonate	Salt
Guar gum	Defatted wheat germ
Dry molasses	Xanthan gum
Ferric orthophosphate (iron)	Caramel color
Vitamin a acetate	Niacin (vitamin b3)
Cholecalciferol (vitamin d)	Riboflavin (vitamin b2)
Pyridoxine hydrochloride (vitamin b6)	Thiamine mononitrate (vitamin b1)
Folic acid	Bht (to preserve freshness)

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Cinnamon sugar instant hot cereal, cinnamon sugar by CREAM OF WHEAT contains 130 calories per 35 g serving. This serving contains 0 g of fat, 2 g of protein and 30 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cinnamon sugar instant hot cereal, cinnamon sugar by CREAM OF WHEAT contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Cinnamon sugar instant hot cereal, cinnamon sugar by CREAM OF WHEAT contains 0.0 mg vitamin C as well as 9.00 mg of iron, 199.85 mg of calcium. Cinnamon sugar instant hot cereal, cinnamon sugar by CREAM OF WHEAT belong to 'Cereal' food category. The UPC for this product is 072400060762.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	CREAM OF WHEAT

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Cinnamon sugar instant hot cereal, cinnamon sugar by CREAM OF WHEAT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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