* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Instant hot cereal by CREAM OF WHEAT contains 260 calories per 65 g serving. This serving contains 3.5 g of fat, 4 g of protein and 52 g of carbohydrate. The latter is 23 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Instant hot cereal by CREAM OF WHEAT contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Instant hot cereal by CREAM OF WHEAT contains 12.0 mg vitamin C as well as 10.80 mg of iron, 250.25 mg of calcium. Instant hot cereal by CREAM OF WHEAT belong to 'Cereal' food category. The UPC for this product is 072400011054.
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Instant hot cereal by CREAM OF WHEAT nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.