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Honey wheat english muffin sandwiches by Sara Lee Foods

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Nutrition Facts

Portion Size	128 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2.5g	12 %

Cholesterol 15mg	5 %

Sodium 660mg	29 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 14g	28 %

Calcium 150mg	12 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Honey wheat english muffin sandwiches by Sara Lee Foods nutrition facts and analysis per 1 sandwich (128.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.76 mg	12 %
Iron	1.80 mg	10 %
Sodium	660.48 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.01 g	10 %
Fiber	1.02 g	4 %
Sugars	3.99 g
Net carbs	26.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.506 g	6 %
Saturated fatty acids	2.496 g	12 %
Monounsaturated fatty acids	1.498 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.36 mg	5 %

Ingredients
English muffin made with honey and wheat: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)	Water
Stone ground whole wheat flour	Yeast
High fructose corn syrup	Wheat gluten
Honey	Contains 2% of less of: yellow corn meal
Rice flour	Distilled vinegar
Calcium propionate and potassium sorbate (preservatives)	Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulfate)
Fumaric acid	Salt
Natural flavor	Vegetable oil (soybean and/or cottonseed oils)
Yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate)	Corn starch
Soy flour. fried egg white patty: egg whites	Modified tapioca starch
Carrageenan gum	Natural flavors
Salt	Soy lecithin. canadian bacon water added
Smoke flavoring added: cured with water	Contains 2% or less: modified food starch
Salt	Sugar
Sodium diacetate	Sodium lactate
Potassium lactate	Sodium phosphate
Smoke flavoring	Partially hydrogenated soybean oil
Sodium erythorbate	Sodium nitrite
Flavorings. pasteurized process american cheese: milk	Water
Cheese culture	Cream
Salt	Sodium citrate
Potassium citrate	Sodium pyrophosphate
Sorbic acid (preservative)	Sodium phosphate
Citric acid	Annatto (color added)
Soy lecithin	Enzymes

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Honey wheat english muffin sandwiches by Sara Lee Foods contains 210 calories per 128 g serving. This serving contains 4.5 g of fat, 14 g of protein and 28 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Honey wheat english muffin sandwiches by Sara Lee Foods contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 128 g of Honey wheat english muffin sandwiches by Sara Lee Foods contains 0.0 mg vitamin C as well as 1.80 mg of iron, 149.76 mg of calcium. Honey wheat english muffin sandwiches by Sara Lee Foods belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 077900310942.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Sara Lee Foods

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Honey wheat english muffin sandwiches by Sara Lee Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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