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English muffin sandwiches by Sara Lee Foods

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Nutrition Facts
Portion Size145 g
Amount Per Portion249
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3.5g 18 %
Cholesterol 35mg 12 %
Sodium 650mg 28 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 17g 34 %
Calcium 200mg 15 %
Iron 2.7mg 15 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffin sandwiches by Sara Lee Foods nutrition facts and analysis per 1 sandwich (145.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.10 mg15 %
Iron 2.70 mg15 %
Potassium 259.55 mg6 %
Sodium 649.60 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.99 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 2.03 g7 %
  Sugars 2.00 g
  Net carbs 25.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.004 g10 %
  Saturated fatty acids 3.495 g17 %
  Monounsaturated fatty acids 2.494 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.80 mg12 %

Ingredients
Muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)Water
Whole wheat flourYeast
Wheat glutenHigh fructose corn syrup
Contains 2% or less of: honeyDistilled vinegar
Leavening (sodium acid pyrophosphate, baking powder, monocalcium phosphate, calcium sulfate)Salt
Fumaric acidSoybean and/or cottonseed oils
Calcium propionate and potassium sorbate added to prevent spoilageYellow corn meal
Yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium chloride)Corn starch
Soy flour. fried egg white patty: egg whitesModified tapioca starch
Carrageenan gumNatural flavors
SaltSoy lecithin. fully cooked turkey sausage patty: mechanically separated turkey
TurkeyWater
Soy protein concentrateContains 2% or less: salt
SpicesDextrose
SugarSodium phosphates
Potassium chlorideYeast extract
FlavorMaltodextrin
Citric acidModified food starch
Caramel color. pasteurized process american cheese: milkWater
Cheese cultureCream
SaltSodium citrate
Potassium citrateSodium pyrophosphate
Sorbic acid (preservative)Sodium phosphate
Citric acidAnnatto (color added)
Soy lecithinEnzymes

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English muffin sandwiches by Sara Lee Foods contains 249 calories per 145 g serving. This serving contains 8 g of fat, 17 g of protein and 28 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. English muffin sandwiches by Sara Lee Foods contains 3.5 g of saturated fat and 35 mg of cholesterol per serving. 145 g of English muffin sandwiches by Sara Lee Foods contains 0.0 mg vitamin C as well as 2.70 mg of iron, 200.10 mg of calcium, 260 mg of potassium. English muffin sandwiches by Sara Lee Foods belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 077900501920.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandSara Lee Foods
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English muffin sandwiches by Sara Lee Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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