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Honey wheat english muffin sandwiches by Sara Lee Foods

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Nutrition Facts
Portion Size128 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 660mg 29 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 14g 28 %
Calcium 150mg 12 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Honey wheat english muffin sandwiches by Sara Lee Foods nutrition facts and analysis per 1 sandwich (128.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.76 mg12 %
Iron 1.80 mg10 %
Sodium 660.48 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.01 g10 %
  Fiber 1.02 g4 %
  Sugars 3.99 g
  Net carbs 26.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.506 g6 %
  Saturated fatty acids 2.496 g12 %
  Monounsaturated fatty acids 1.498 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.36 mg5 %

Ingredients
Muffin made with honey and wheat: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Water
Stone ground whole wheat flourYeast
High fructose corn syrupWheat gluten
HoneyContains 2% or less of: yellow corn meal
Rice flourDistilled vinegar
Calcium propionate and potassium sorbate (preservatives)Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulfate)
Fumaric acidSalt
Natural flavorVegetable oil (soybean and/or cottonseed oils)
Yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate)Corn starch
Soy flourFried egg white patty: egg whites
Modified tapioca starchCarrageenan gum
Natural flavorsSalt
Soy lecithin. canadian bacon water addedSmoke flavoring added: cured with water
Contains 2% or less: modified food starchSalt
SugarSodium diacetate
Sodium lactatePotassium lactate
Sodium phosphateSmoke flavoring
Partially hydrogenated soybean oilSodium erythorbate
Sodium nitriteFlavorings. pasteurized process american cheese: milk
WaterCheese culture
CreamSalt
Sodium citratePotassium citrate
Sodium pyrophosphateSorbic acid (preservative)
Sodium phosphateCitric acid
Annatto (color added)Soy lecithin
Enzymes

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Honey wheat english muffin sandwiches by Sara Lee Foods contains 210 calories per 128 g serving. This serving contains 4.5 g of fat, 14 g of protein and 28 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Honey wheat english muffin sandwiches by Sara Lee Foods contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 128 g of Honey wheat english muffin sandwiches by Sara Lee Foods contains 0.0 mg vitamin C as well as 1.80 mg of iron, 149.76 mg of calcium. Honey wheat english muffin sandwiches by Sara Lee Foods belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 077900501937.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandSara Lee Foods
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Honey wheat english muffin sandwiches by Sara Lee Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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