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Herb flax crackers by AWESOME FOODS

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Nutrition Facts
Portion Size28 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1g 5 %
Sodium 105mg 5 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 10g 36 %
   Sugar 2g
Protein 6g 12 %
Calcium 100mg 8 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Herb flax crackers by AWESOME FOODS nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 3.60 mg20 %
Sodium 105.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 10.00 g36 %
  Sugars 2.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Soaked golden flax seedsRed cabbage
CarrotGreen cabbage
Fresh garlicRosemary
OreganoThyme
Himalayan crystal salt

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UPC 0898667002297
Herb flax crackers by AWESOME FOODS contains 170 calories per 28 g serving. This serving contains 10 g of fat, 6 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Herb flax crackers by AWESOME FOODS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Herb flax crackers by AWESOME FOODS contains 15.0 mg vitamin C as well as 3.60 mg of iron, 99.96 mg of calcium. Herb flax crackers by AWESOME FOODS belong to 'Crackers & Biscotti' food category. The UPC for this product is 0898667002297.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandAWESOME FOODS
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Herb flax crackers by AWESOME FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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