* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Flax crackers, italian zest by Foods Alive Inc. contains 135 calories per 28 g serving. This serving contains 10 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Flax crackers, italian zest by Foods Alive Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Flax crackers, italian zest by Foods Alive Inc. contains 8.4 mg vitamin C as well as 1.44 mg of iron, 70.00 mg of calcium, 230 mg of potassium. Flax crackers, italian zest by Foods Alive Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 891551000027.
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Flax crackers, italian zest by Foods Alive Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.