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Mexican harvest flax crackers by Foods Alive Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion135
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 0.5g 2 %
Sodium 220mg 10 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 7g 25 %
   Sugar 2g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.6mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Mexican harvest flax crackers by Foods Alive Inc. nutrition facts and analysis per 5 crackers (28.0 g)

Vitamins
NutrientAmount DV
Vitamin B6 0.900 mg53 %
Vitamin C [Ascorbic acid]19.8 mg22 %

Minerals
NutrientAmount DV
Calcium 59.92 mg5 %
Copper 0.36 mg40 %
Iron 1.62 mg9 %
Magnesium 87.92 mg21 %
Manganese 0.840 mg37 %
Phosphorus 150.08 mg12 %
Selenium 5.60 mcg10 %
Sodium 220.08 mg10 %
Zinc 1.05 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 7.00 g25 %
  Sugars 2.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 1.999 g
  Polyunsaturated fatty acids 6.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gold flax seedTomato powder
Minced onionCumin powder
Himalayan pink saltGranulated garlic
Chili powderParsley
Coriander powderCayenne pepper
Cilantro

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Mexican harvest flax crackers by Foods Alive Inc. contains 135 calories per 28 g serving. This serving contains 9 g of fat, 5 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Mexican harvest flax crackers by Foods Alive Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Mexican harvest flax crackers by Foods Alive Inc. contains 19.8 mg vitamin C as well as 1.62 mg of iron, 59.92 mg of calcium. Mexican harvest flax crackers by Foods Alive Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 891551000034.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandFoods Alive Inc.
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Mexican harvest flax crackers by Foods Alive Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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