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Hand roasted granola by HAMMER & TUFFY'S

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Nutrition Facts
Portion Size57 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 5g 25 %
Sodium 90mg 4 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 5g 18 %
   Sugar 11g
Protein 6g 12 %
Calcium 50mg 4 %
Iron 1.7mg 9 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Hand roasted granola by HAMMER & TUFFY'S nutrition facts and analysis per 1/2 cup (57.0 g)

Minerals
NutrientAmount DV
Calcium 50.16 mg4 %
Iron 1.70 mg9 %
Potassium 239.97 mg5 %
Sodium 90.06 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 5.02 g18 %
  Sugars 11.00 g
    Sugars, added 7.01 g
  Net carbs 23.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.001 g23 %
  Saturated fatty acids 4.999 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic rolled oatsOrganic almonds
Organic honeyOrganic unsweetened coconut
Organic sunflower oilOrganic raisins (organic raisins, organic sunflower oil)
Organic hazelnutsOrganic flaxseed
Organic maple syrupOrganic vanilla
Sea saltOrganic cinnamon

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Hand roasted granola by HAMMER & TUFFY'S contains 280 calories per 57 g serving. This serving contains 18 g of fat, 6 g of protein and 29 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Hand roasted granola by HAMMER & TUFFY'S contains 5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Hand roasted granola by HAMMER & TUFFY'S contains 1.70 mg of iron, 50.16 mg of calcium, 240 mg of potassium. Hand roasted granola by HAMMER & TUFFY'S belong to 'Cereal' food category. The UPC for this product is 091037244437.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandHAMMER & TUFFY'S
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Hand roasted granola by HAMMER & TUFFY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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