* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Seed & fruit granola by Safeway, Inc. contains 250 calories per 55 g serving. This serving contains 11 g of fat, 5 g of protein and 34 g of carbohydrate. The latter is 21 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Seed & fruit granola by Safeway, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Seed & fruit granola by Safeway, Inc. contains 1.00 mg of iron, 20.90 mg of calcium, 169 mg of potassium. Seed & fruit granola by Safeway, Inc. belong to 'Cereal' food category. The UPC for this product is 021130120390.
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Seed & fruit granola by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.