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Granola by Ferris Coffee & Nut Co.

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 45mg 2 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola by Ferris Coffee & Nut Co. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 45.08 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.99 g7 %
  Sugars 9.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.999 g4 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Low fat granola (whole grain wheat sugar corn syrup rice almonds molasses modified corn starch high fructose, corn syrup palm oil salt cinnamon nonfat dry milk natural and artificial flavor polyglycerol esters of mono esters of mono- and diglycerides malt flavor niacinamide zinc oxide ascorbic acid [vitamin c] pyridoxine hydrochloride [vitamin b6] reduced iron gur gum bht (preservative) riboflavin [vitamin b2] viatmin a palmitate folic acid thiamin hydrochloride drop [vitamin b1] vitamin b12 and vitamin d) cranberries (sugar sunflower oil) almnds

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Granola by Ferris Coffee & Nut Co. contains 110 calories per 28 g serving. This serving contains 3 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Granola by Ferris Coffee & Nut Co. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Granola by Ferris Coffee & Nut Co. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Granola by Ferris Coffee & Nut Co. belong to 'Cereal' food category. The UPC for this product is 788709636088.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandFerris Coffee & Nut Co.
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Granola by Ferris Coffee & Nut Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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