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Ham & swiss wedge

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Nutrition Facts
Portion Size156 g
Amount Per Portion279
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 5g 25 %
Cholesterol 59mg 20 %
Sodium 991mg 43 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 25g 50 %
Calcium 200mg 15 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ham & swiss wedge nutrition facts and analysis per 1 container (156.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.68 mg15 %
Iron 1.44 mg8 %
Sodium 990.60 mg43 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.01 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.01 g9 %
  Fiber 0.00 g0 %
  Sugars 5.01 g
  Net carbs 26.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 5.008 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 59.28 mg20 %

Ingredients
Ham water added(cured with: water, sugar, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite)White bread (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, contains 2% or less of the following: wheat gluten, salt, soybean oil dough conditioners [sodium stearoyl lactylate, monoglycerides [sodium stearoyl lactylate, monoglycerides, ascorbic acid, calcium peroxide, enzymes], calcium propionate and potassium sorbate [preservatives], yeast nutrients [monocalcium phosphate, calcium sulfate, ammonium sulfate])
Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)

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Ham & swiss wedge contains 279 calories per 156 g serving. This serving contains 10 g of fat, 25 g of protein and 26 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ham & swiss wedge contains 5 g of saturated fat and 59 mg of cholesterol per serving. 156 g of Ham & swiss wedge contains 0.0 mg vitamin C as well as 1.44 mg of iron, 199.68 mg of calcium. Ham & swiss wedge belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 030223103783.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandNOT A BRANDED ITEM
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Ham & swiss wedge nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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