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Ham & swiss sandwich by DIETZ & WATSON

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Nutrition Facts

Portion Size	318 g

Amount Per Portion	820
Calories

% Daily Value *

Total Fat 27g	35 %

Saturated Fat 11g	55 %

Cholesterol 130mg	43 %

Sodium 2042mg	89 %

Total Carbohydrate 81g	29 %

Dietary Fiber 2.9g	10 %

Sugar 8g

Protein 57g	114 %

Calcium 700mg	54 %

Iron 5.4mg	30 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ham & swiss sandwich by DIETZ & WATSON nutrition facts and analysis per 11.2 onz (318.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.1 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	699.60 mg	54 %
Iron	5.41 mg	30 %
Sodium	2041.56 mg	89 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	56.99 g	114 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	80.99 g	29 %
Fiber	2.86 g	10 %
Sugars	8.01 g
Net carbs	78.13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	26.998 g	35 %
Saturated fatty acids	11.003 g	55 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	130.38 mg	43 %

Ingredients
Hoagie (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, fully refined soybean oil, wheat gluten, salt, granulated sugar, calcium propionate [to retain freshness], dough improver [malted wheat flour, enzymes, ascorbic acid], calcium sulfate, enzymes)	Ham (fresh ham, water, organic sugar, potassium lactate, contains 1.5% or less of: salt, dextrose, sodium phosphate, potassium chloride, sodium diacetate, sodium ascorbate, sodium nitrite, natural smoke flavor, spice extracts, coated with organic sugar, gelatin, paprika, spice, caramel color)
Swiss cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)

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Ham & swiss sandwich by DIETZ & WATSON contains 820 calories per 318 g serving. This serving contains 27 g of fat, 57 g of protein and 81 g of carbohydrate. The latter is 8 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Ham & swiss sandwich by DIETZ & WATSON contains 11 g of saturated fat and 130 mg of cholesterol per serving. 318 g of Ham & swiss sandwich by DIETZ & WATSON contains 12.1 mg vitamin C as well as 5.41 mg of iron, 699.60 mg of calcium. Ham & swiss sandwich by DIETZ & WATSON belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 852391006402.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	DIETZ & WATSON

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Ham & swiss sandwich by DIETZ & WATSON nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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