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Ham & swiss sandwich by Target Stores

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Nutrition Facts
Portion Size227 g
Amount Per Portion499
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 6g 30 %
Cholesterol 54mg 18 %
Sodium 1210mg 53 %
Total Carbohydrate 66g 24 %
   Dietary Fiber 2g 7 %
   Sugar 14g
Protein 30g 60 %
Calcium 250mg 19 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ham & swiss sandwich by Target Stores nutrition facts and analysis per 1 sandwich (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.70 mg19 %
Iron 3.61 mg20 %
Sodium 1209.91 mg53 %

Proteins and Amino acids
NutrientAmount DV
Protein 30.01 g60 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 65.99 g24 %
  Fiber 2.04 g7 %
  Sugars 14.01 g
  Net carbs 63.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.007 g17 %
  Saturated fatty acids 5.993 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 54.48 mg18 %

Ingredients
Pretzel (enriched bleached wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, brown sugar, shortening [palm oil], yeast, white vinegar, malt, salt, bicarbonates and carbonates of soda)Smoked ham - water added (a portion of ground ham shank and ham added [cured with water, salt, contains 2% or less of modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite])
Swiss cheesePasteurized milk
Cheese cultureSalt
Enzymes), honey mustard (waterSugar
Mustard seedVinegar
HoneySalt
TurmericGarlic powder
Natural flavor)

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Ham & swiss sandwich by Target Stores contains 499 calories per 227 g serving. This serving contains 13 g of fat, 30 g of protein and 66 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ham & swiss sandwich by Target Stores contains 6 g of saturated fat and 54 mg of cholesterol per serving. 227 g of Ham & swiss sandwich by Target Stores contains 0.0 mg vitamin C as well as 3.61 mg of iron, 249.70 mg of calcium. Ham & swiss sandwich by Target Stores belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 085239023013.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandTarget Stores
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Ham & swiss sandwich by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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