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Ham & white cheddar sandwich by Target Stores

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Nutrition Facts
Portion Size193 g
Amount Per Portion421
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 6g 30 %
Cholesterol 69mg 23 %
Sodium 1720mg 75 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 1.9g 7 %
   Sugar 6g
Protein 29g 58 %
Calcium 251mg 19 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ham & white cheddar sandwich by Target Stores nutrition facts and analysis per 1 sandwich (193.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 250.90 mg19 %
Iron 2.70 mg15 %
Sodium 1719.63 mg75 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.01 g58 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.01 g14 %
  Fiber 1.93 g7 %
  Sugars 6.00 g
  Net carbs 37.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.996 g19 %
  Saturated fatty acids 6.002 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 69.48 mg23 %

Ingredients
White bread with orange zest (enriched wheat flour [malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, orange zest [orange peel, cane sugar, natural orange flavor], sugar, wheat gluten, salt, potato flour, whey, yeast, dough conditioners [wheat flour, dextrose, datem, enzymes, ascorbic acid, azodicarbonamide, l-cysteine, monoglycerides, citric acid, calcium sulfate, wheat starch, calcium propionate])Smoked ham water added (a portion of ground ham shank and ham added [cured with water, salt, contains 2% or less of modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite])
White cheddar cheese (pasteurized milk, cheese culture, salt, enzymes)

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Ham & white cheddar sandwich by Target Stores contains 421 calories per 193 g serving. This serving contains 15 g of fat, 29 g of protein and 39 g of carbohydrate. The latter is 6 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Ham & white cheddar sandwich by Target Stores contains 6 g of saturated fat and 69 mg of cholesterol per serving. 193 g of Ham & white cheddar sandwich by Target Stores contains 1.2 mg vitamin C as well as 2.70 mg of iron, 250.90 mg of calcium. Ham & white cheddar sandwich by Target Stores belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 085239021637.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandTarget Stores
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Ham & white cheddar sandwich by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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