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Gumbo base by GO TEXAN

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Nutrition Facts

Portion Size	254 g

Amount Per Portion	231
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 4.5g	22 %

Cholesterol 15mg	5 %

Sodium 991mg	43 %

Total Carbohydrate 18g	7 %

Dietary Fiber 3.1g	11 %

Sugar 3g

Protein 3g	6 %

Calcium 61mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gumbo base by GO TEXAN nutrition facts and analysis per 1 cup (254.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	60.96 mg	5 %
Iron	0.71 mg	4 %
Sodium	990.60 mg	43 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.01 g	7 %
Fiber	3.05 g	11 %
Sugars	3.00 g
Net carbs	14.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.993 g	22 %
Saturated fatty acids	4.496 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.24 mg	5 %

Ingredients
Water	Okra
Onions	Bell peppers
Celery	Tomatoes (tomatoes, tomato juice, calcium chloride, citric acid)
Canola oil	Salted butter (cream, salt)
Seafood base (cooked lobster, shrimp, crab and clams, salt, maltodextrin, soybean oil, dehydrated potato, clarified butter oil, hydrolyzed soy protein, wheat gluten protein, natural flavor [extract of shrimp, salt, yeast extract, dextrin disodium inosinate, disodium guanylate], dehydrated bonito [fish], onion powder, xanthan gum, paprika)	Soft red wheat flour
Modified corn starch	Enriched bleached wheat flour (bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour)
Garlic (garlic, water, citric acid)	Distilled vinegar
Green onions	Spices
Seasoning (spices, soybean oil)	Salt

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Gumbo base by GO TEXAN contains 231 calories per 254 g serving. This serving contains 17 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Gumbo base by GO TEXAN contains 4.5 g of saturated fat and 15 mg of cholesterol per serving. 254 g of Gumbo base by GO TEXAN contains 3.6 mg vitamin C as well as 0.71 mg of iron, 60.96 mg of calcium. Gumbo base by GO TEXAN belong to 'Other Soups' food category. The UPC for this product is 713456030582.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	GO TEXAN

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Gumbo base by GO TEXAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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