Printed from https://www.nutritionvalue.org

Chicken gumbo base, chicken by Blue Runner Foods Inc.

Select portion size:

Nutrition Facts

Portion Size	118 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 3.5g	18 %

Sodium 740mg	32 %

Total Carbohydrate 20g	7 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 3g	6 %

Calcium 39mg	3 %

Iron 2mg	11 %

Potassium 208mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Chicken gumbo base, chicken by Blue Runner Foods Inc. nutrition facts and analysis per 1/2 cup (118.0 g)

Minerals
Nutrient	Amount	DV
Calcium	38.94 mg	3 %
Iron	1.99 mg	11 %
Potassium	207.68 mg	4 %
Sodium	739.86 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	2.01 g	7 %
Sugars	4.00 g
Net carbs	17.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.995 g	18 %
Saturated fatty acids	3.505 g	18 %
Fatty acids, total trans	0.000 g

Ingredients
Onions	Roux (flour {bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, cottonseed oil)
Celery	Bell pepper
Tomato puree (tomato concentrate {water, tomato paste}, citric acid)	Chicken stock (water, chicken meat with natural juices, salt, cane juice solids, maltodextrin, chicken fat, yeast extract, natural flavor, onion, spice extractives, tumeric)
Beef stock (water, roast beef with broth, yeast extract, salt, cane juice solids, maltodextrin, barley malt extract, onion, spice extractives, potato, garlic)	Spices
Monosodium glutamate	Salt
Sugar	Garlic
Liquid smoke

Foods related to chicken gumbo base, chicken by blue runner foods inc.

70353

50203

Chicken gumbo base, chicken by Blue Runner Foods Inc. contains 210 calories per 118 g serving. This serving contains 14 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken gumbo base, chicken by Blue Runner Foods Inc. contains 3.5 g of saturated fat and mg of cholesterol per serving. 118 g of Chicken gumbo base, chicken by Blue Runner Foods Inc. contains 1.99 mg of iron, 38.94 mg of calcium, 208 mg of potassium. Chicken gumbo base, chicken by Blue Runner Foods Inc. belong to 'Other Soups' food category. The UPC for this product is 070353502032.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Blue Runner Foods Inc.

Please let us know if you have any suggestions on how to make this website better.

Chicken gumbo base, chicken by Blue Runner Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |