* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Goulash, not further speficied contains 401 calories per 249 g serving. This serving contains 18 g of fat, 38 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Goulash, not further speficied contains 8.5 g of saturated fat and 134 mg of cholesterol per serving. 249 g of Goulash, not further speficied contains 87.15 mcg vitamin A, 5.2 mg vitamin C, 0.25 mcg vitamin D as well as 4.31 mg of iron, 34.86 mg of calcium, 520 mg of potassium. Goulash, not further speficied belong to 'Meat mixed dishes' food category.
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Goulash, not further speficied nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.